Nails care routine
Daily & Weekly Nail Care Routine
π Daily Care:
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Clean nails: Din mein ya haath dhone ke baad nails ko gently clean karein.
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Moisturize: Nail beds aur cuticles par thoda sa hand cream ya coconut oil lagayein.
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Avoid biting: Nails ko kabhi bite na karein; weak aur brittle ho jati hain.
π Weekly Care:
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Trim & Shape: Nails ko trim karein aur softly file karein (square ya round shape).
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Cuticle Care: Cuticles ko gently push back karein, cut mat karein.
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Soak for Strength: Olive oil ya coconut oil + lemon juice mein 5–10 minute nails soak karein.
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Optional Mask: Thoda sa sugar + olive oil scrub haath aur nails ke liye soft aur nourished rakhta hai.
π‘ Tips:
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Gloves use karein jab cleaning ya chemicals ke contact mein aayen.
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Nail polish regularly remove karke rest dena bhi zaroori hai.
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Healthy diet (fruits, nuts) nails ko naturally strong rakhti hai.

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